I'm That Guy

If you think you have a problem with alcohol, getting help is an important first step.

How do I know if I need help?

If you think you might have a problem, ask yourself the following questions:

• Have you ever felt you should cut back on your drinking?
• Does your drinking ever make you late for work?
• Do you ever forget what you did while you were drinking?
• Do you ever drink after telling yourself you won’t?
• Have people annoyed you by criticizing your drinking?
• Have you ever felt bad or guilty about your drinking?
• Have you ever had a drink first thing in the morning to steady your nerves or get rid of a hangover?

If you answered “yes” once it’s possible you may have a problem. More than one “yes” means it is highly likely that there’s a problem.